Wheat Bran

Here’s why you should consider adding wheat bran to your pantry:

• High in Fiber: Wheat bran boasts an impressive amount of dietary fiber, promoting a healthy digestive system and keeping you feeling fuller for longer.
• Nutrient-Dense: This unassuming bran is a good source of essential vitamins and minerals like B vitamins, iron, and magnesium, contributing to overall well-being.
• Low-Calorie Bulk: Wheat bran adds texture and volume to baked goods without adding a significant amount of calories, making it a great choice for health-conscious bakers.
• Versatility in Use: Wheat bran isn’t just for muffins and breads! Sprinkle it over yogurt or cereal for an added fiber boost, use it as a crispy topping for casseroles, or even incorporate it into savory meatloaf or veggie burger mixtures for extra texture.